Do oatmeal cookies have sugar?
Nutrition Facts A commercially prepared oatmeal cookie has approximately 105 calories, 1.3 grams of protein, 3 grams of fat, 18 grams of carbs, 0.7 grams of fiber and 10 grams of sugar.
How many carbs are in a sugar free oatmeal cookie?
Sugar Free Oatmeal Cookies (1 cookie) contains 13g total carbs, 7g net carbs, 4g fat, 1g protein, and 90 calories.
Can I use white sugar instead of brown sugar in oatmeal cookies?
However, most people believe that cookies are best made with brown sugar. Whilst this may be down to personal preference, you do not actually require brown sugar to make your oatmeal cookies taste good. You can use white sugar, and they will turn out just fine, and just as delicious.
Can I use maple syrup instead of brown sugar?
For most recipes, maple syrup can easily be used to replace an equal amount of granulated white or brown sugar. To substitute for a cup of sugar, just reduce the quantity to 60 ml (¼ cup) of liquid in the recipe. *This method works for most recipes.
Is oatmeal cookies bad for diabetics?
Eating foods that are high in fiber and nutrients but low in unhealthy fat and sugar can help maintain a healthy blood sugar level, as well as improve your overall health. Oatmeal offers a host of health benefits and can be a great go-to food for those with diabetes, as long as the portion is controlled.
What kind of cookies can a diabetic eat?
Best store bought cookies for diabetes
- Simple Mills Crunchy Cookies.
- Simple Mills Soft Baked Cookies.
- Soozy’s Grain Free Cookies.
- Catalina Crunch Chocolate Vanilla Sandwich Cookies.
- MunkPack Protein Cookie (these are big! If eating one for a snack, I’d only have 1/3-1/2)
How do you make sugar free oatmeal cookies?
Directions Beat together: shortning, sugars, egg, water, and vanilla until creamy. Combine in a separate bowl, flour, salt and soda and cinnamon . Add to creamy mixture, then fold in the raisins and oats, mix well. Drop by rounded teaspoons onto ungreased cookie sheet. Makes 5 dozen small or you can make them larger. Bake 12-15 minutes.
What is the best oatmeal cookie recipe?
In a small bowl, combine the eggs, raisins, and vanilla. Preheat oven to 350 degrees F (175 degrees C). In a medium bowl, cream together the butter, brown sugar, and white sugar. Bake for 10 to 12 minutes in the preheated oven, until the edges are golden.
Can you make oatmeal cookies without brown sugar?
How to Make Oatmeal Cookies Without Brown Sugar and Nutmeg. Oatmeal cookies have a signature taste and texture, thanks to brown sugar and nutmeg. In a pinch, granulated white sugar can replace brown sugar cup for cup, and cinnamon can replace nutmeg or allspice at twice the amount (1 teaspoon cinnamon for 1/2 teaspoon nutmeg or allspice).
How do you make oatmeal cookies from scratch?
In a medium bowl, cream together butter, white sugar, and brown sugar. Beat in eggs one at a time, then stir in vanilla. Combine flour, baking soda, salt, and cinnamon ; stir into the creamed mixture. Mix in oats. Cover, and chill dough for at least one hour.