How can I treat brittle nails at home?
Here are some tips that you can use to help strengthen your nails in no time.
- Take a biotin supplement.
- Minimize exposure to water.
- Stay hydrated.
- Pay attention to your diet.
- Be careful about the products you use.
- Avoid using gel or acrylic nails, if possible.
- Give your nails a break from polish.
What home remedies make your nails stronger?
Nails that are dry and brittle easily break and split. To make your nails stronger and prevent them from breaking, massage your nails with tea tree oil, almond oil, jojoba oil, flaxseed oil, pumpkin seed oil, or vitamin E oil. Do this every day for about 10 minutes.
What Vitamin Are you lacking when your nails are brittle?
– A deficiency in B-complex vitamins, especially biotin, will produce ridges along the nail bed. – A diet lacking in calcium contributes to dry, brittle nails.
What can I soak my brittle nails in?
Mix tea tablespoons of fine grain sea salts in a small bowl of warm water and add two drops of wheat germ oil, frankincense oil and few drops of lemon oil. In this solution soak your nails for approx 10-15 minutes and rinse it off with warm water, now pat dry and apply a hand cream.
Does vinegar help brittle nails?
It is a popular remedy for chipped and cracked nails mainly because of its anti-fungal properties. The vast reserves of essential nutrients that apple cider vinegar is enriched with ensures stronger and healthier nails.
What is the best thing for brittle nails?
Coconut Oil. Coconut oil is very nourishing for weak and brittle nails.
What causes brittle nails and what you can do about it?
Brittle nails can simply be the result of aging, repetitive or lengthy exposure to water and chemicals (like cleaning materials), use of nail polish remover, and/or from wearing nail polish for long periods of time.
What is the best supplement for brittle nails?
Taking Biotin Supplements. Phoebe Rich, MD, director of the nail clinic in the department of dermatology at Oregon Health & Science University in Portland, recommends taking 2.5 milligrams of biotin, a B vitamin supplement, a day to help strengthen your nails.