How do you do the 10 day Daniel Fast?

How do you do the 10 day Daniel Fast?

The Daniel Fast is a religiously rooted, short-term eating plan drawn from the Book of Daniel, which appears in the Old Testament. In the story, Daniel decides to avoid the rich, indulgent foods that surround him and have “nothing but vegetables to eat and water to drink” for 10 days.

Is the Daniel Fast 10 or 21 days?

The Daniel Fast is a widely utilized fast based on the Biblical book of Daniel. It involves a 21 day ad libitum food intake period, devoid of animal products and preservatives, and inclusive of fruits, vegetables, whole grains, legumes, nuts, and seeds.

What did Daniel say about fasting?

“Please put your servants to the test for ten days, and let us be given some vegetables to eat and water to drink.” (Daniel 1:12) “So I gave myself to the Lord God to seek Him by prayer and supplications, with fasting, sackcloth and ashes.” (Daniel 9:3)

Can I have bread on Daniel Fast?

The fast is a whole foods, plant-based diet, emphasizing consumption of foods in their least processed form. Leavened bread, or breads made with yeast, are not allowed, but if you can find whole-grain breads and flatbreads made without yeast, those do fit within the parameters of the diet plan.

Can I eat eggs on Daniel Fast?

Foods You Can’t Eat on the Daniel Fast Animal products: All meat, dairy, seafood, and eggs.

What did Daniel eat when he fasted?

According to two passages in the Bible, Daniel fasted twice. During the first fast, he ate only vegetables and water to set himself apart for God. For a second fast mentioned in a later chapter, Daniel stopped eating meat, wine and other rich foods.

What is the purpose of fasting?

WHAT IS FASTING? Fasting is a spiritual discipline that is taught in the Bible. Jesus expected His followers to fast, and He said that God rewards fasting. Fasting, according to the Bible, means to voluntarily reduce or eliminate your intake of food for a specific time and purpose.

Can you eat boiled eggs on the Daniel Fast?

What did Daniel eat 10 days?

Daniel refused to eat foods forbidden by Elohim and instead asked for vegetables and water. For 10 days, they were permitted to eat just vegetables, and at the end, the guard was surprised at their good personal appearance and physical and mental health, compared to those who had accepted the royal foods.

What should I eat when fasting for God?

Fruit juices, preferably freshly squeezed or blended, diluted in 50 percent distilled water if the fruit is acid. Orange, apple, pear, grapefruit, papaya, grape, peach or other fruits are good. Vegetable juice made from lettuce, celery, and carrots in three equal parts. Herb tea with a drop of honey.

What is the Daniel Fast diet?

The Daniel Fast is a plant-based diet void of added sugars, alcohol, caffeine, meat, additives or preservatives, and it’s meant to be followed for 21 days.

What is the purpose of Daniel Fast?

The Daniel Fast is a Bible-based partial fast. The purpose of the Daniel Fast is not to eat healthier or lose weight; rather, the fast’s purpose is to consecrate time for the Lord and to ask God for direction in your life.

What is the Daniel diet plan?

The Daniel Diet/Plan is a detox and weight loss program inspired by the biblical prophet Daniel, and it is meant to mirror the way he lived his life back around 605 BC (Before Christ). A small amount of meat will be allowed on this program, and a very limited amount of any other options except for fruits and veggies will be allowed.

What is Daniel Fast list?

Daniel Fast Food List. The Daniel Fast is based on the Book of Daniel in the Bible. The fast limits food options to only fruits and vegetables. In addition to sacrificing foods, it also includes a spiritual aspect and aims to strengthen a fasters’ relationship with God.

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