What are the side effects of magnesium orotate?
In general, having too much magnesium may cause side effects such as diarrhea, nausea, vomiting, muscle weakness, abnormal electrical activity in the heart and more. So it is imperative to not supplement blindly.
Is magnesium orotate good for the heart?
Magnesium orotate may bolster heart health by improving energy production in your heart and blood vessel tissue.
What is the difference between magnesium and magnesium orotate?
Answer: Magnesium orotate is a complex of magnesium plus orotic acid. As a magnesium supplement, it is often promoted as a better source of magnesium than other forms (e.g., magnesium oxide) due to improved absorption.
Is orotate safe?
Lithium carbonate and lithium citrate have been approved by the U.S. Food and Drug Administration (FDA). But not enough is known about the safety of lithium orotate. Avoid using lithium orotate until more is known. Lithium can cause nausea, diarrhea, dizziness, muscle weakness, fatigue, and a dazed feeling.
Is magnesium orotate the best form?
Magnesium Orotate works to support metabolism, post-workout muscle recovery, and athletic performance, among other benefits. This type of magnesium is made from a magnesium salt bound with orotic acid. According to some supplement companies, magnesium orotate is the best form of magnesium supplement for health.
What should you not take with magnesium?
Antibiotics — The absorption of quinolone antibiotics, such as ciprofloxacin (Cipro) and moxifloxacin (Avelox), tetracycline antibiotics, including tetracycline (Sumycin), doxycycline (Vibramycin), and minocycline (Minocin), and nitrofurantoin (Macrodandin), may be diminished when taking magnesium supplements.
What is magnesium orotate used for?
Magnesium Orotate. Magnesium orotate is a mineral transporter where magnesium is bound orotic acid a natural component of whey. Dr. Hans Nieper used this mineral transporter for magnesium nutritional support in thousands of patients who suffered from cardiovascular conditions.
Can Magnesium orotate help with potassium deficiency?
Dr. Nieper generally combined magnesium orotate with other nutrients for optimal effect. For example, it’s known that potassium deficiency is closely linked with magnesium deficiency because magnesium ions are needed to activate an important cellular pump which regulates sodium and potassium levels.
What is an orotate magnesium transporter?
This magnesium mineral transporter has very high absorption with the whole compound passing in an intact state through the small intestine into the blood stream. Once in the blood stream, orotates have a particular affinity for bone, cartilage, liver, brain, heart, lungs and the walls of blood vessels.
Is magnesium orotate effective for heart patients?
Magnesium orotate should be even more effective than other magnesium supplements for such conditions, in view of its enhancement of magnesium transport and its documented benefits [3] [9] [10] in cardiovascular disorders.