What is the healthiest thing to put on popcorn?

What is the healthiest thing to put on popcorn?

The Best Healthy Toppings for Hot-Air Popcorn

• Nutritional Yeast. Sprinkling nutritional yeast on your air-popped popcorn adds a mild, nutty flavor.
• Balsamic Vinegar. Drizzle balsamic vinegar on your serving of popcorn and shake it vigorously in a tightly sealed bag to coat each kernel.
• Cinnamon.
• Olive Oil.

What are good combinations with popcorn?

To make your home movie nights even better, here are some creative popcorn toppings to shake up your usual salt and butter routine.

• Cookies ‘n Cream. PIN IT.
• Buffalo Ranch. PIN IT.
• Toasted Coconut & Dark Chocolate. PIN IT.
• Everything Bagel. PIN IT.
• Butterscotch. PIN IT.
• Caramel Apple. PIN IT.
• Birthday Cake. PIN IT.
• Maple Bacon. PIN IT.

What to put on plain popcorn healthy?

My favorite, healthy popcorn seasonings

• Cinnamon.
• Cocoa powder.
• Chili powder.
• Minced lemon or lime zest.
• Garlic powder.
• Black pepper.
• Curry powder.
• Nutritional yeast.

What can I add to natural popcorn?

Add some ‘wow’ your popcorn snack with our favourite healthy flavour combinations:

1. CINNAMON, NUTMEG & LUCUMA. 1 cup organic popcorn kernels.
2. TURMERIC SPICED. 2-3 tsp organic turmeric.
3. MAPLE & CINNAMON. 50g organic butter.
4. SEA SALT & DARK CHOCOLATE.
5. SALTED CARAMEL.
6. ALMOND & VANILLA.
7. MATCHA & DARK CHOCOLATE.
8. COCONUT CURRY POPCORN.

Is popcorn healthy for weight loss?

Eating It May Help With Weight Loss Popcorn is high in fiber, relatively low in calories and has a low energy density. These are all characteristics of a weight loss friendly food. With 31 calories per cup, air-popped popcorn contains much fewer calories than many popular snack foods.

What can you put on popcorn besides butter?

Healthy Butter Substitutes for Popcorn

• Spices and Herbs. Sprinkling some dry spices on your popcorn instantly gives it a flavor boost, and there’s a wide variety of combinations to use.
• Citrus. Freshly squeezed citrus juice gives popcorn an eye-opening boost.
• Olive Oil.
• Trail Mix.

What is the most healthy popcorn?

Speaking of beneficial nutrients, popcorn contains nine essential vitamins and eight minerals, giving it a well-rounded nutrient profile. With desirable complex carbohydrates and useful fiber, and no preservatives, popcorn can be a healthy addition to your pantry.

How to make popcorn healthy?

Dry Pop It In Hot Air. Popcorn that is dry popped in hot air,instead of in oils,is a healthy snack that contains key nutrients.

Choose Low-Calorie Whole Grain Kernels.

Stick With Homemade Popcorn.

Season It With Herbs And Spices.

Use It To Become The Life Of The Party.

What are some healthy toppings for popcorn?

Here’s some more healthier topping ideas that I found for your DIY Healthier Microwave Popcorn or air popped popcorn: Garlic Popcorn – Garlic Powder & a little salt. Ranch Popcorn – Spray with a healthy type oil and sprinkle dry ranch dressing mix. Parmesan Popcorn – Sprinkle with parmesan cheese and salt.

Is homemade popcorn healthy?

Even though homemade popcorn is a fantastic and healthy snack choice, don’t overdo. Corn that is not soaked or sprouted prior to cooking contains anti-nutrients that can inflame digestion if consumed to excess. By the way, if someone in your family is allergic to corn, try popped sorghum.