How do you find a massage therapist?

Identify your goals and health status. The first thing you should do is set goals for the massage session (s). Reducing stress? Reducing muscle contractions or tightness?

Get some names. Many people are most comfortable getting a personal referral from a friend.

Consider your personal preferences. You may want to include or eliminate potential therapists or styles based on personal preferences.

Make a phone call to find out more about the therapist.

Ask about costs and logistics. Ask about the fee. What lengths of sessions are available and what is the fee for each.

Is massage therapy good for cancer patients?

Gentle massage is tolerated by most people with cancer, and is sufficient to release “endorphins,” the “feel good” chemicals released by the brain that can reduce pain. For those who have muscle tightness and stiffness, stronger methods of massage, such as Swedish massage, may be needed.

Is massage therapy school hard?

Each individual Massage school will be a different experience but they all require one thing— hard work. I though Massage school would be one thing going in and graduated with a whole new perspective. The program lengths vary between six months and three years, depending on which school you choose.

How to be a massage therapist?

The massage therapist uses slow, deliberate strokes that focus pressure on layers of muscles, tendons, or other tissues deep under your skin. Though less rhythmic than other types of massage, deep tissue massage may be therapeutic — relieving chronic patterns of tension and helping with muscle injuries, such as back sprain.

What does a massage therapist do?

Work Environment.

Educationraining Required.

Certifications Needed (Licensure) In States with massage therapy regulations,workers must obtain a license after graduating from a training program and prior to practicing massage.

What is a therapeutic massage?

A therapeutic massage means you present to the therapist with a specific complaint, for instance, pain in your hip, tight shoulders, or a spasm in your lower back (or even all three). The therapist then follows four steps: Assess your current condition.

How to find a massage therapist?

Do Your Research. First,examine your reasons for seeking bodywork.

Choose a Massage Therapist. It’s extremely important to find a bodywork professional who is knowledgeable,skilled,and properly credentialed for the work they do.

Collaborate with Your Massage Therapist.

Be Willing to Try Something Else.

What is a massage therapist?

What is the definition of a massage therapist? A massage therapist is a trained and licensed professional that practices the manual, or hands-on, movement of soft body tissues to enhance a person’s well-being. (Soft body tissues include muscle, connective tissue, tendons, and ligaments.)