When should you start Hangboard?

When should you start Hangboard?

Most climbing experts agree that it is best to wait approximately six months before adding hangboarding into your exercise routine. Using it too soon can injure your fingers because they will get overstressed.

How often should you finger board?

For intermediate and beginner hangboard users, two times a week is plenty, but you can do up to three as long as you stop at the first sign of finger pain. Pain is an indicator that you are overworking your fingers and hands. Exercising through the pain could lead to a pulley tear, microfracture, or tendinitis.

What is a Beastmaker 1000 hangboard?

The Beastmaker 1000, made by the eponymous British company Beastmaker, is an absolute classic in climbing training. The company shaped its first hangboard around 2007. The original prototype for the Beastmaker 1000 could only be described as a rough comparison to the high standards Beastmaker offers its customers nowadays.

What is the best hangboard for beginners?

The Beastmaker 1000 is one of the straight-up best all-around hangboards and is impressively versatile. Despite its compact dimensions, it still manages to offer a plethora of grips and a very good progression of holds with a near-perfect selection of edges and pockets with each building nicely upon the last.

What is the edge depth of the beasmaker 2000 hangboard?

The images above show my measuring process and the various edge depths on the Beastmaker 2000 hangboard. Speaking of design, the Beasmaker offers various hold sizes, with the smallest edge depth of 15mm and the biggest symmetrical (2 arms) edge with 33mm.

How long does it take to read Beastmaker 2000?

Reading time approximately 8 minutes. The Beastmaker 2000, made by the eponymous British company Beastmaker, is an absolute classic in climbing training. The company shaped its first hangboard around 2007.