What temperature should I cook filet mignon in the oven?
Preheat the oven to 400°F. Spray the steak lightly all over with olive oil, then season both side generously with kosher salt and black pepper. When the oven is ready, heat the skillet over high heat until the pan is very hot. When hot, add the steaks and cook, without moving for 2 1/2 minutes.
Should you cook fillet steak in the oven?
Cook the filets in your oven for 5-8 minutes, depending on your preferred level of doneness: 5-6 minutes for rare, 6-7 minutes for medium-rare or 7-8 minutes for medium. Do not leave the filets to rest in your sauté pan, or they will overcook due to the residual heat in the pan.
How long do you cook a filet mignon in the oven?
Place the beef filet mignon on the unheated rack of the broiler pan. Using the following timings, broil the meat, turning once halfway through the broiling time: For a 1-inch cut, broil 12 to 14 minutes for medium-rare (145 degrees F) or 15 to 18 minutes for medium (160 degrees F).
How do you cook a perfect filet mignon?
Directions Generously salt, pepper filets, add garlic powder. Refrigerate until 30 minutes before cooking. Place enough EVOO in cast iron skillet to sear 2 steaks. Heat oil to HIGH. Place steaks in oil and sear on both sides on HIGH for 2 minutes each side. Once seared, add 2T butter, minced garlic and thyme to pan.
How do you finish a filet mignon in the oven?
Directions Mix together 4 tablespoons (1/2 stick) softened butter with the minced garlic, the chopped herbs and the lemon zest. Generously season the filets with salt and pepper, approximately 1 teaspoon of seasoning per side. Preheat your oven to 400 degrees.
What temperature to bake filet mignon?
Transfer the skillet and filet mignon directly to the middle of the oven. Bake it to 120 F for rare, 130 F for medium-rare, 140 F for medium, 150 F for medium-well or 160 F for well-done; use a cooking thermometer to read the steak’s internal temperature at center.