How many calories are in Pollo Regio chicken?
There are 513 calories in 1 serving of El Pollo Regio Half Chicken.
How many calories are in an El Pollo chicken breast?
El Pollo Loco Menu Nutritional Guide: Food Data & Values
| Calories | Protein (g) | |
|---|---|---|
| Chicken Breast | 220 | 36 |
| Chicken Breast, Skinless | 180 | 35 |
| Skinless Breast Meal w/o tortilla strips or dressing on salad | 265 | 39 |
| Leg | 90 | 12 |
How many carbs are in Spanish chicken?
Quick And Easy Spanish Chicken (1 serving) contains 59g total carbs, 55g net carbs, 17g fat, 35g protein, and 530 calories.
How many calories are in a half chicken without skin?
There are 458 calories in a 1/2 chicken of Grilled Chicken (Skin Not Eaten).
How many calories are in a half roasted chicken?
Half Roast Chicken (1 serving) contains 0.5g total carbs, 0.5g net carbs, 10g fat, 24g protein, and 190 calories.
Is Pollo Loco chicken unhealthy?
Chicken breast is a classic health food, and El Pollo Loco allows you to order a single fire-grilled chicken breast. Each piece contains 220 calories, 9g total fat, 2.5g saturated fat, 0g carbohydrates, 36g protein, and 620mg sodium. It also contains 140mg of cholesterol per serving.
How many calories in a double chicken bowl from El Pollo Loco?
There are 970 calories in 1 bowl (25.3 oz) of El Pollo Loco Ultimate Double Chicken Bowl.
How many calories are in Spanish chicken?
Each serving (without rice) provides 352 kcal, 13g protein, 18.5g carbohydrates (of which 10.5g sugars), 13g fat (of which 4g saturates), 9g fibre and 1.7g salt.
How many calories are in a whole grilled chicken?
The typical chicken translates into about 12 ounces of light meat and 8 ounces of dark meat (no skin), which gives you a total of: 1,037 calories.