What is the insanity workout?

What is the insanity workout?

You get you a lean, muscular body in a short amount of time. The Insanity Workout is a difficult workout, but the results are phenomenal. Complete set includes a nutrition guide, calender to track your progress, and 10 intense DVDs.

Where can I buy Shaun T’s insanity workout?

Sold by Beachbody and ships from Amazon Fulfillment. In Stock. Sold by Super Deal and ships from Amazon Fulfillment. In Stock. Sold by Beachbody and ships from Amazon Fulfillment. Amazon Business: Make the most of your Amazon Business account with exclusive tools and savings. Login now Shaun T’s Insanity workout is the best of its kind.

Is insanity worth it?

Insanity is fun, and it works!!!!!!! I highly recommend it. Loving it so far! For the first month the average workouts are around 40 minutes which isn’t bad at all, especially since there’s cool down/stretching time included. To do this program you really have to be mentally committed, but I think it’ll definitely be worth it!

What is included in the workout DVD set?

The DVD set includes a 5-minute warm-up and 6 individual walking routines. Those include total body, strength training, cardio, and a 5-minute cooldown. The DVD set includes a 5-minute warm-up and 6 individual walking routines.

Is insanity low-impact cardio?

Low-Impact: No. What makes Insanity such an effective cardio workout are the high-impact exercises, which include jumping jacks, jumps, and sprints. What Else Should I Know?

Is insanity a sport?

Sport: No. Insanity isn’t a sport, although it does borrow techniques from sports training programs. Low-Impact: No. What makes Insanity such an effective cardio workout are the high-impact exercises, which include jumping jacks, jumps, and sprints.

What is the insanity calendar?

Insanity Calendar: Allows you to track your progress through month 1 and month 2, set workout goals, and stay motivated the whole time. Plus, the Fit Test Tracker tracks your results as you transform your body.