How do I track my sleep with Withings?

How do I track my sleep with Withings?

Your Withings Move lets you track your sleep without requiring any action on your part. All you have to do is wear your Withings Move to sleep: it will do the rest on its own. If you do not want to track your sleep, remove your Withings Move before going to sleep.

How does withings detect sleep apnea?

The WSA is powered by a deep-learning algorithm that uses body movement, breathing patterns, cardiac activity, and snoring to estimate an apnea-hypopnea index (AHI).

How do I reset my Withings?

Turn your Body+ over and look for the button beneath your scale. Hold the button for 8 seconds and release it. Turn your scale back and look at its screen, three options are displayed: mac, upgrade and reset. Press the button again until the arrow is pointing to reset.

How does Health Mate track sleep?

You can retrieve the sleep data collected by your Go in your Timeline or on your Dashboard in the Health Mate app. The Health Mate app keeps your entire history, allowing you to easily track how your sleep data evolves over time. Open the Health Mate app. Tap Devices.

Is withings sleep tracking accurate?

Withings Sleep Analyzer Mat review: verdict Easily one of the best options out there, it’s highly accurate at tracking your movements at night as well as detecting any potential issues along the way.

How do I reset my Withings WS 50?

Turn your Body over and look for the button beneath your scale. Hold the button for 8 seconds and release it. Turn your scale back and look at its screen, three options are displayed: mac, upgrade and reset. Press the button again until the arrow is pointing to reset.

How do I restart withings ScanWatch?

If necessary, reboot your ScanWatch. Press and hold the button of your watch for 20 seconds. If necessary, reboot your mobile phone.

How does Huawei watch measure sleep?

The watch records activity data using the accelerometer and uses the motion recognition and sleep algorithms to obtain your sleep status. Power consumption increases after HUAWEI TruSleep™ is enabled. It is recommended that the battery level of your watch is at least 30% before you go to sleep.