How many calories are in a nasi lemak?
Nasi Lemak (210g) – Rice made in coconut milk, wrapped in banana leaf with fried egg, anchovies
| Kcal | Protein (g) | Saturated fat (g) |
|---|---|---|
| 494 | 13 | 7.6 |
| Dietary fibre (g) | Carbs (g) | Sodium (mg) |
| 6.5 | 80 | 838 |
Is white coffee high in calories?
Coffee is one of the most widely consumed beverages in the world, in large part due to its caffeine content. While plain coffee can provide a boost of energy, it contains almost no calories….Calories in various coffee drinks.
| Drink | Calories per 8 ounces (240 mL) |
|---|---|
| Nonfat frozen coffee drink | 146 |
How many calories are in a plain white coffee?
White Coffee (1 serving) contains 21g total carbs, 19g net carbs, 6g fat, 1g protein, and 140 calories.
How many calories are in one plate of fried rice?
COURSE One Meal Dinner
| Value per per serving | % Daily Values | |
|---|---|---|
| Energy | 208 cal | 10% |
| Protein | 2.5 g | 5% |
| Carbohydrates | 14.7 g | 5% |
| Fiber | 3.6 g | 14% |
Is white rice high in calories?
Rice is one of the most widely consumed grains in the world. White rice is a refined, high-carb food that’s had most of its fiber removed….Brown Versus White Rice.
| White | Brown | |
|---|---|---|
| Calories | 130 | 112 |
| Carbs | 29 grams | 24 grams |
| Fiber | 0 grams | 2 grams |
| Protein | 2 grams | 2 grams |
How many calories are in a white coffee with 2 Sugars?
Region: US
| Serving | Ingredient | Calories |
|---|---|---|
| 1 cup | coffee with milk | 33 |
| 2 tsp | sugar | 32 |
Is coffee good for weight loss?
Caffeine alone won’t help you slim down. It may slightly boost weight-loss efforts or help prevent weight gain, but there’s no solid evidence that caffeine consumption leads to noticeable weight loss.
How many calories must you burn to lose 1kg?
7,700 calories
Did you know 1kg of fat is equal to 7,700 calories? That means in order to lose 1kg of fat, you’d need to burn 7,700 calories.