How much weight can you lose from the Chloe Ting challenge?

Quickly becoming the face of lockdown fitness, Chloe’s workouts are known to tone you up and help lose weight, with some people losing as much as 50 pounds (spoiler: that did not happen for me), so I decided to try it for myself and see if I too, could become a toned, skinny legend.

How many workouts does Chloe Ting do a day?

Chloe Ting’s Free Workouts Basically, the program is 14 days of 2-4 videos per day—two of which are always the same HIIT and ab videos. The time per day ranges from 25-50 minutes, and of the 14 days, two are scheduled rest days. It’s basic enough, and a rainy Sunday was my cue to begin day one. What is this?

Does Lilly Sabri workout work?

Overall, I noticed a BIG difference in my abs – both the look of them and their strength. As well as my upper legs and booty. They definitely appear to be more toned and are absolutely stronger! As far as measurable results, I lost 1.2 lbs, decreased body fat by .

How many calories do you lose with Chloe Ting 2 week shred?

How many calories does the Chloe Ting Two Week Ab Challenge workout burn? – Quora. Nothing more than 50 calories per workout. Maybe 70 if you’re really going all out. But that’s it.

Which Chloe Ting workout is best for weight loss?

If you’re looking for an intense, quick workout program that’ll help you achieve your fitness goals in a short amount of time, then I would recommend that you do the 2 week shred. If you’re looking for a longer commitment or a very beginner-friendly workout program, then the 4 week shred program is for you.

Which workout burns the most calories?

Running
Running is the winner for most calories burned per hour. Stationary bicycling, jogging, and swimming are excellent options as well. HIIT exercises are also great for burning calories. After a HIIT workout, your body will continue to burn calories for up to 24 hours.