What does cinnamon do in a smoothie?
The cinnamon adds a delicious warming effect to the smoothie and when combined with the classic flavours of peanut butter and banana, creates a really delicious drink that’s also packed with nutritious ingredients.
Can I add cinnamon to my smoothie?
Choose cinnamon! Since it’s a bit sweeter, Ceylon cinnamon is also much better for smoothies if you don’t like the burnt taste of cassia cinnamon. Just 1/8 of a teaspoon is perfect with berries, cocoa (or cacao), banana, apple, or just with your favorite plant-based protein powder and some non-dairy milk.
Is banana and cinnamon good for you?
Banana tea is made from bananas, hot water, and sometimes cinnamon or honey. It provides antioxidants, potassium, and magnesium, which may support heart health, aid sleep, and prevent bloating.
Is it healthy to have banana smoothie everyday?
A daily smoothie can offer a super convenient way to get your fruits and veggies in while also nourishing your body with many essential vitamins and minerals. The key is to maximize those benefits by focusing on whole, nutrient-dense foods while avoiding added sugars as much as possible.
What is the best Banana Smoothie recipe?
In a blender, combine banana, milk, vanilla, egg and sugar. Blend until smooth. Pour into a tall glass and top with a pinch of cinnamon.
How do you make banana and Apple smoothie?
Directions. In a blender combine frozen banana, orange juice, apple and milk. Blend until smooth. pour into glasses and serve. A silky smooth breeze into tropical refreshment. A healthy, fruity start to your morning. A refreshing smoothie, perfect for breakfast or snack-time. Get a full year for $10! Cook 5-star weekday dinners every time.
How do you make banana mango smoothie?
Making mango banana smoothie recipe: Wash and peel the mangoes. Chop them roughly and discard the pit. Take chopped mangoes into the blender or grinder. Add banana and light coconut milk. Also add coconut water. Blend it till everything is well blended and smooth.
What are the benefits of banana strawberry smoothie?
The fruit in a strawberry banana smoothie provides a range of nutritional benefits. Bananas supply fiber, which protects bowel health and helps regulate digestion. The amount of potassium in bananas also make them a good fruit to eat to decrease your risk of kidney stones.