What is a good resting heart rate for a 60 year old woman?

What is a good resting heart rate for a 60 year old woman?

For most healthy adult women and men, resting heart rates range from 60 to 100 beats per minute.

What is a normal pulse rate for a woman?

A normal resting heart rate for adults ranges from 60 to 100 beats per minute. Generally, a lower heart rate at rest implies more efficient heart function and better cardiovascular fitness. For example, a well-trained athlete might have a normal resting heart rate closer to 40 beats per minute.

What is a low heart rate for a woman?

In general, for adults, a resting heart rate of fewer than 60 beats per minute (BPM) qualifies as bradycardia. But there are exceptions. Your heart rate may fall below 60 BPM during deep sleep. And physically active adults (and athletes) often have a resting heart rate slower than 60 BPM.

What is the normal heart rate for a 65 year old woman?

At 65, the ideal heart rate should be between 78 and 132 bpm, and at 70 years of age, from 75 to 128 bpm 1 ⭐ . To find your maximum heart rate, subtract your age from 220 1 ⭐ . . Any change from your normal heart rate may signify a medical condition 1 ⭐ .

Is 66 a good pulse?

Assuming the underlying heart rhythm is normal, a heart rate between 60 and 100 bpm would be considered normal at rest. Would go above 100 temporarily with activity, and may be under 60 at rest in someone who’s athletic.

What is the average resting heart rate for a female?

When you’re at rest, it’s known as your resting pulse rate. According to the American Heart Association, a normal heart rate for a 40-year-old woman (and all adults, actually) is between 60 and 100 beats a minute at rest.

Is 140 a good resting heart rate?

A heart rate of 140 is considered by the American Heart Association to be within the target heart rate zone for people age 20 to 55 engaged in exercise. Raising your heart rate to a training level can help you to effectively burn calories and decrease your resting heart rate over time—giving you a lowered risk of cardiac-related disease.

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