Who is Kat from Beachbody?

Who is Kat from Beachbody?

Kat Busuioc – Health and Fitness Coach – Beachbody | LinkedIn.

Who is Kat Napolitano?

Fitness instructor, choreographer, stockbroker, dancer, cheerleading coach, brand ambassador, entertainment producer, influencer, & dance teacher.

How much weight has Kat from Beachbody lost?

Kat stepped on the scale during a visit home and realized that her once-135-pound weight had jumped to a startling 180, and she was in shock. She knew it was time to get healthy again. Since that point, Kat has lost 40 pounds.

Who is Cat in 21 day fix?

For those who ask me about Kat, the modifier from the original 21 Day Fix, she made a little video for me to share.

How did Kat held lose weight?

In total, I lost about 25lbs from limiting my alcohol intake in addition to diet and exercise. It didn’t take long before I started to feel so good physically and mentally that I did not want to go back to my old habits.

When did Autumn Calabrese join Beachbody?

2013
The streaming fitness program Beachbody proved to be that solution: since joining Beachbody in 2013, Calabrese has revolutionized the Beachbody business model with her simple container-based approach to portion control and her breakthrough fitness program, 21 Day Fix.

How much weight can you lose on 21 day fix?

15 pounds
“The 21-Day Fix claims people can lose up to 15 pounds in 21 days. By portioning foods into color-coded containers and exercising, weight loss is promising, but probably not to the promised degree.

How much should I lose on 21 day fix?

Beachbody states that 21 Day Fix followers will experience fast results and lose up to 15 pounds (7 kg) in three weeks. The program involves a workout guide and portion-controlled meal program that includes (1): Two workout DVDs with six “easy-to-follow” workouts designed to “maximize fat loss.”